The Change Anchor: Anchored in Possibility
A weekly newsletter on resiliency, career navigation, and staying anchored when the ground shifts. One human truth. One behavioral insight. One thing to sit with. Sent every Tuesday..
Tags: overwhelmed
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Why holding it together is not the same as being all right
A few weeks ago, I was sick.
I wasn't the "stay in bed and binge Netflix" kind of sick but the kind of sick where you're still showing up, still responding, still technically functioning but your energy is gone and your brain feels like it's wrapped in cotton.
I had been sitting in my office sta...
Feb 04, 2026
overwhelmed
self care
systems
The Change Anchor: Anchored in Possibility