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Beyond the Surface Blog

Dive into articles that will help you navigate complex change, communicate confidently, build influence and elevate your career... all good stuff from a human.

Reflection and Setting Intentions: Navigating the Overwhelm of a New Year

As the clock strikes midnight and we say goodbye to another year, something magical happens. It feels like we get a fres...

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From Setback to Strength: A Leadership Coach's Guide to Resilient Growth

 

There's something magical about early morning reflection time. Today, as I sit with my steaming cup of coffee watchin...

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Stop Swimming Against the Current - Why Problem-Focused Thinking Leaves You Exhausted

It’s amazing what happens when you stop swimming against the current and start going with the flow. I’m not talking abou...

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Treading Water Isn't the Same as Making Waves: What two decades of leading change taught me about strategic impact

I remember the exact moment I realized I was treading water in my career. I was sitting in my office and it was late aft...

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Five Steps to Remaining Calm in the Middle of Chaos

For many of us when we find ourselves in a fast-paced, chaotic environment or situation we suddenly feel overwhelmed and...

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The Art of Strategic Goal Setting: How to go from aspiring to taking action

 When it comes to growing your career, focusing on strategic goal setting can be a game changer. Strategy isn't just a f...

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Grounding Techniques for Anxiety and Overwhelm

Staying Calm Amidst the Election Day Storm

As I woke up today and started reading posts and catching new clips, I reali...

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The Power of Small Choices Can Set the Tone

Saturday morning began with a rude awakening. My 125-pound Great Pyrenees, Rocky, decided my sleeping body was the perfe...

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My Positivity Hack

We so often hear that you need to find the tools that work for you and not everything will so don't get discouraged...

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Mindset Matters: Why Your Brain Leads Your Life

Have you ever had a boss or a leader who was a nightmare to deal with? You know, one who clearly didn’t have your best i...

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